Creative Ways to Help Children Express Anger Safely
When we become upset about something, we need time to process the emotions we experience. One of our…
How to Manage Your Anger
This is a continuation of my first post on anger titled “Anger – what it is and why…
Anger – what is it and why should we talk about it?
Anger is considered to be one of the five basic human emotions, along with joy, fear, sadness and…
The value of feeling angry
Angry emotions tend to be perceived in a negative light, especially when compared to feelings of happiness or…
Recognising healthy and unhealthy aggression
First we need to differentiate between healthy and unhealthy aggression. Unhealthy aggression would be one that is destructive…