Attachment Theory Archives

Happy couple embracing outdoors, reflecting secure attachment and emotional connection.

What Are Attachment Styles and Why Do They Matter?

Attachment styles are foundational patterns of relating that develop during early childhood and profoundly influence our relationships throughout…

A couple is shown during an argument. Regardless of their attachment style, arguments are bound to pop up at some point. All attachment styles have one characteristic: None of them are immune to having arguments.

Career Guidance · Counselling · Relationships

How Attachment Styles Show Up in Arguments

Attachment styles, shaped during early childhood through relationships with primary caregivers, profoundly influence how individuals experience and manage…

A woman breastfeeding her baby, knowing that the Attachment Theory, developed by John Bowlby (26.02.1907-02.09.1990) & Mary Ainsworth (01.12.1913-21.03.1999) states that infants who were securely attached to their mothers were more likely to explore their surroundings and were more resilient when faced with stressful situations. In contrast, infants who were not securely attached to their mothers were more likely to be clingy and fearful.

Health · Life Coaching

The Role of Breastfeeding in Building Secure Attachment

Breastfeeding is often considered more than just a way to nourish a baby. It plays a crucial role…

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