How can I promote better emotional health in my child?
Most of our society is becoming more advanced and does not stigmatize against the role of emotions. The…
My ex-partner is alienating my kids from me. What can I do?
Navigating a divorce or separation is rarely an easy experience and when children are involved, it can be…
How to teach children emotional literacy skills
Why is noticing our feelings important? From a neuroscientific perspective, when we are putting our feelings into words,…
Mealtime battles: 7 tips
Mealtimes can be tough for some families. Having a child who refuses to eat many foods offered can…
Am I Alienating my Children?
Many parents want what is best for their kids, but what does ‘best’ look like? When parents are…
When It Comes To Children: Pica
Children are likely to put things in their mouth which are not food. It is likely that children…
Anxiety in Children
Childhood anxiety disorders are common and are experienced between 5 – 10 % of children (Thirwall, 2013). Anxiety…
My Anxiety is Affecting my Children
Parents are not immune to the feelings and emotions that are experienced by everyone else. While it is…
Developing Healthy Sleep Routines for Babies
This month I attended a webinar by Becky Gingell, who is a sleep coach for babies, and she…
My teenager is watching pornography. I don’t know what to do.
In our society, sex and sexuality are still regarded as a taboo topic by some. Talking about sex,…
Għandha Tmien Snin u Qed Tirrifjuta li Tidħol L-Iskola
Jista’ jagħti l-każ li l-ġenituri jaħsbu li tfal żgħar biss jirrifjutaw li jidħlu l-iskola. Però, dan mhuwiex il-każ…
My teen wants to meet her online girlfriend. What should I do?
As your children grow into their teen years, the next drive they will experience is that for intimacy…