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How to Support Elderly Neighbours at Christmas
Elderly

How to Support Elderly Neighbours at Christmas

Christmas can be the most wonderful time of the year; we are joyful, and we decorate and plan…

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there is a woman holding her coffee
General · Mental Health

Balancing Mental Health During the Winter Months

The clock has been turned back. Daylight Saving Time ended on November 3, 2024, and while we have…

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A mom and her baby celebrate Christmas. He received a dog has a gift and he's excited.
Family · General

Choosing Joy Over Perfection This Christmas

As the holiday season approaches, the air becomes infused with a unique blend of anticipation, excitement, and, sometimes,…

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Drunk For Christmas Lunch
Health

Drunk For Christmas Lunch

For many, Christmas is a focal point during the festive season and so are the parties, family gatherings…

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High on Christmas Day
Mental Health

High on Christmas Day

Festive season is approaching. The feelings can be mixed: some people are excited to reunite with their loved…

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Loneliness during the festive season
Mental Health

Loneliness during the festive season

There might be various reasons why you are alone during the Christmas season. It can be for the…

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My Eating Disorders Seem To Get Out Of Control Over The Festive Season
Mental Health

My Eating Disorders Seem To Get Out Of Control Over The Festive Season

The festive season has its origins back to Paganism. People used to work and survive from the land;…

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3 Ways to get creative with Christmas Celebrations during Covid-19
General · Life Coaching · Recipes

3 Ways to get creative with Christmas Celebrations during Covid-19

It goes without saying that this Christmas we need to follow the recommendations and guidance of the Health…

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  • How Dehydration affects our mental well-beingJune 21, 2025
  • What Are Attachment Styles and Why Do They Matter?June 19, 2025
  • Understanding The Avoidant Attachment in RelationshipsJune 17, 2025
  • How Your Childhood Affects Adult IntimacyJune 15, 2025
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