For many, Christmas is a focal point during the festive season and so are the parties, family gatherings and work functions that take place. Although it is a great time to celebrate, the amount of food, shopping and alcohol use … Read more
High on Christmas Day
Festive season is approaching. The feelings can be mixed: some people are excited to reunite with their loved ones and spend time with them. For some others, spending time at home with family members may not be as enjoyable. In … Read more
Loneliness during the festive season
There might be various reasons why you are alone during the Christmas season. It can be for the loss of a loved one, a relationship that ended, living abroad, and even suffering from social anxiety disorder which makes it hard … Read more
My Eating Disorders Seem To Get Out Of Control Over The Festive Season
The festive season has its origins back to Paganism. People used to work and survive from the land; farming and foraging depended on the seasons; keeping morale up was also important since days were short and depressing in winter. Traditions … Read more