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Hypochondria
Health

Post Covid Reality: Hypochondria/ Health Anxiety

In the past two years, we have been bombarded with news about infected people, vaccines, side effects, and…

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Covid and giving yourself permission to feel 
Mental Health

Covid and giving yourself permission to feel 

Give yourself permission to feel. Yes, it might sound simple but often to not the most obvious and…

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3 Ways to Tackle the Challenges of Remote Work
Life Coaching

3 Ways to Tackle the Challenges of Remote Work

Working from home has become the new norm for many of us, especially since the sudden onset of…

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The missing pieces
Mental Health

The missing pieces

We all must admit that during the COVID 19 pandemic we may have tried a thing or two…

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Zoom Fatigue: 5 Magic Tricks against Zoom Fatigue (Part 2)
Counselling

Zoom Fatigue: 5 Magic Tricks against Zoom Fatigue (Part 2)

Hoping you enjoyed that face-to-face mug of Butterbeer with a fellow muggle friend outside your screen reality this…

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Zoom Fatigue: Where did the Magic go? (Part 1)
Mental Health

Zoom Fatigue: Where did the Magic go? (Part 1)

“Harry placed the point of the quill on the paper and wrote: I must not tell lies.”  J.K….

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COVID-19 Vaccination in Children
Health

COVID-19 Vaccination in Children

July in Malta has seen the initial Covid-19 vaccinations of children aged 12 to 15 on one hand…

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The COVID-19 Vaccine & Period Changes and Pregnancy | Gynaecologist answers Frequently Asked Questions
Health

The COVID-19 Vaccine & Period Changes and Pregnancy | Gynaecologist answers Frequently Asked Questions

In light of the various queries and concerns that have come to light regarding period changes after taking…

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Recent Posts

  • Signs Of Trauma You May Not NoticeMay 8, 2025
  • How can therapy help manage dissociative symptoms? May 8, 2025
  • What Is EMDR Therapy?May 8, 2025
  • Grounding TechniquesMay 8, 2025
  • Learning New Skills in Your 50s, 60s, and BeyondMay 8, 2025
  • Signs You Might Have Secondary Trauma and How to Recognise ItMay 8, 2025
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