Breaking the binge-restrict cycle
The binge-restrict cycle is a pattern that is characterised by periods of food restriction followed by binging, during…
Worried about binge-eating?
Many people tend to eat a lot from time to time. Recently, health care professionals and researchers have…
Myth Busting: Eating disorders
Mental health disorders which are increasingly becoming more common are Eating disorders. Although such disorders have been treated…
My Eating Disorders Seem To Get Out Of Control Over The Festive Season
The festive season has its origins back to Paganism. People used to work and survive from the land;…
Men Can Have Eating Disorders Too
Eating disorders have historically been thought to greatly affect “only” women. Even when looking at the literature, less…
How Can I Manage Eating Disorder?
Living with an eating disorder is often a more challenging experience than one might imagine it to be….