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  • binge restrict cycle
    Health

    Breaking the binge-restrict cycle

    The binge-restrict cycle is a pattern that is characterised by periods of food restriction followed by binging, during…

    Read More Breaking the binge-restrict cycleContinue

  • Binge Eating
    Mental Health

    Worried about binge-eating?

    Many people tend to eat a lot from time to time. Recently, health care professionals and researchers have…

    Read More Worried about binge-eating?Continue

  • Myth Eating
    Mental Health

    Myth Busting: Eating disorders

    Mental health disorders which are increasingly becoming more common are Eating disorders. Although such disorders have been treated…

    Read More Myth Busting: Eating disordersContinue

  • My Eating Disorders Seem To Get Out Of Control Over The Festive Season
    Mental Health

    My Eating Disorders Seem To Get Out Of Control Over The Festive Season

    The festive season has its origins back to Paganism. People used to work and survive from the land;…

    Read More My Eating Disorders Seem To Get Out Of Control Over The Festive SeasonContinue

  • Men Can Have Eating Disorders Too
    Mental Health

    Men Can Have Eating Disorders Too

    Eating disorders have historically been thought to greatly affect “only” women. Even when looking at the literature, less…

    Read More Men Can Have Eating Disorders TooContinue

  • How Can I Manage Eating Disorder?
    Mental Health

    How Can I Manage Eating Disorder?

    Living with an eating disorder is often a more challenging experience than one might imagine it to be….

    Read More How Can I Manage Eating Disorder?Continue

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