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Willingness
Managing Challenging Behaviour in Children
Mental Health

Managing Challenging Behaviour in Children

Parenting is often seen as a rewarding experience, but when children require professional child counselling, the reality can…

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Sunrise over homes by the water, symbolising how sunshine boosts mood and energy naturally.
Mental Health

Why Sunshine Can Boost Our Mood and Energy

As the sun rises and bathes the world in its golden light, a remarkable transformation occurs in nature…

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This is Mandy Brincat, one of the full-time employees of Willingness Malta. She's a Gestalt psychotherapist who enjoys working therapeutically with adults on various issues.
Life Coaching · Willingness on the media

Mandy Brincat

As a gestalt psychotherapist, my journey at the Willingness Clinic has been nothing short of transformative. Over the…

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A man is shown sitting on a bench near his house, spending time in the autumn season around him, watching nature stuff on his pc, mourning the loss of his partner, trying to find support along the way.
Family · Health · Mental Health

The Impact of Losing a Partner—And How to Find Support

Losing a partner is one of life’s most painful experiences. Whether due to death, separation, or particular circumstances,…

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A person is seen sitting on a bench, enjoying the McDonald's fries he just bought for lunch. So basically, he's eating his problems away.
Counselling · Health · Mental Health

Eat your problems away

Binge eating is a condition that many people struggle with at some point in their lives. Whether it’s…

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a photo of Tarık_Karakuş with a bright sky blue wall and the Willingness logo in white
Internships

Lessons beyond the Classroom

When I first joined Willingness as an intern, I was eager to dive into the experience but didn’t…

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Psychology students discussing stress management strategies in health psychology session.
Career Guidance · Life Coaching

What Every Psychology Student Should Look for in a Course

Choosing the right psychology course is critical for students aiming to build a successful career in the field….

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Man and woman sitting on the sofa while feeling comfortable and disscusing some topic.
Health · Mental Health

The Power of Self-Reflection in Building Better Relationships

Healthy and fulfilling relationships begin with a deep understanding of oneself. Self-reflection, the practice of examining one’s thoughts,…

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The image shows the concept of smart
Career Guidance · General · Internships

Achieve Your Dreams Using the SMART Framework

Setting and achieving goals can change your life, helping you reach your dreams. Whether it’s learning something new,…

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there is a woman holding her coffee
General · Mental Health

Balancing Mental Health During the Winter Months

The clock has been turned back. Daylight Saving Time ended on November 3, 2024, and while we have…

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Three men are in an office with a smiley face, looking at a computer
Career Guidance · General · Mental Health

Building a Trust-Based Workplace: A Psychological Perspective

Trust is the foundation of a successful workplace, inspiring collaboration, innovation, and employee well-being. From a psychological perspective,…

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In the rearview mirror of a car is reflected the face of an angry woman who is in traffic
General

Why Do You Experience Road Rage? Understanding the Causes

Road rage is a common and potentially dangerous phenomenon on our roads today. Many drivers experience feelings of…

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Recent Posts

  • What Are Attachment Styles and Why Do They Matter?June 19, 2025
  • Understanding The Avoidant Attachment in RelationshipsJune 17, 2025
  • How Your Childhood Affects Adult IntimacyJune 15, 2025
  • Managing Challenging Behaviour in ChildrenJune 13, 2025
  • Chat Bar: A Safe spot when festivals start feeling too muchJune 13, 2025
  • Juggling Kids and Work During School HolidaysJune 11, 2025
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