Game-Changer: How Sports Can Shift Focus and Elevate Self-Compassion
In the pursuit of mental well-being, sports often emerge as a powerful ally. Beyond physical fitness, engaging in…
Cultivating Self-Discipline in Children: A Foundation for Responsibility
One of our most important roles as parents is raising children who grow into responsible, capable adults. A…
The Science of Self-Discipline – Understanding the Psychology Behind It
Self-discipline, the foundation of personal development, is not only a trait but also a science rooted in the…
7 Tips for a Resilient and Healthy Mind
In today’s fast-paced world, safeguarding mental well-being is crucial for holistic health. Just as we carefully monitor our…
Willingness Easter Music Camp
This year, Easter Camp Willingness had a special “Music theme.” The children had the opportunity to take part…
Exploring the Connection Between Your Mental Health and Your Sex Life
Promoting sexual health is integral to overall well-being, as outlined in the Declaration for Sexual Rights by the…
Cultivating Inner Peace: A Journey into Self-Compassion
Do you ever notice the irony of extending solace to a friend with a gentle and understanding tone,…
Love and Desire according to your Personality Type (Thomas Erikson’s model).
Delve into the world of relationships and personalities with our latest blog, inspired by Thomas Erikson’s DISC theory. Explore how the four distinct personality types – Analytical (Blue), Stable (Green), Influential (Yellow), and Dominant (Red) – shape our approach to love, communication, and partnership. From the confident and decisive Red personality to the logical and thoughtful Blue, understand the dynamic interplay of traits in forming deeper connections. This insightful read offers a unique perspective on how understanding our personality type and that of our partners can lead to more harmonious and fulfilling relationships.
Rewiring the Brain: Trauma and Neuroplasticity
The human brain is a remarkable organ that continuously evolves and adapts over the course of our lives….
The Neuroscience of Attachment
Human existence is fundamentally shaped by attachment, which also affects our emotional health and well-being. It has been…
Explaining Death to Children.
Death is a part of life, and sooner or later, children will encounter it in some form, whether…
What is Play?
What is Play? Play is an activity that is chosen by the child and is also directed by…