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Willingness
timeframe in psychotherapy
Counselling · General · Mental Health

Time Frame in Psychotherapy

Often in supervision and intervision meetings with my colleagues, we touch upon the topics that appear and reappear…

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Body
Counselling · Health · Mental Health

The body (and) psychotherapy

There’s a general consensus among practitioners and scientists alike regarding the relationship between the body and the mind,…

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My Fear of Flying
Mental Health

My Fear of Flying

The phobia of flying is a disorder that may be influenced by other fears, is situational and interferes…

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Glass sphere on wooden surface reflecting landscape, symbolising Self-awareness & Curiosity in phenomenology and Gestalt psychotherapy exploration.
Mental Health

Phenomenology: The heart of Gestalt Psychotherapy

Gestalt psychotherapy is a creative talking therapy grounded in deep philosophical principles and experiential learning approaches. Furthermore, it…

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