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Willingness
Two children enjoying a pool despite initial water fear.
Children and Adolescents · Health · Life Coaching · Mental Health · Uncategorised

Helping Anxious Kids Feel Safe in Water

Swimming is more than just a fun activity—it’s a vital life skill and an important safety measure. For…

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benefits of swimming
Health

The Benefits of Swimming Once a Day

We are on an island surrounded by water and can pretty much swim every day of the year…

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Recent Posts

  • The Emotional Benefits of Being in WaterJuly 9, 2025
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  • How to Reconnect with Purpose When You Feel LostJuly 5, 2025
  • How to Actually Feel Your FeelingsJuly 3, 2025
  • Helping Anxious Kids Feel Safe in WaterJuly 2, 2025
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