Fil-ħajja naffaċċjaw ħafna bidliet; dawn jistgħu jkunu kemm pozittivi kif ukoll negattivi. Il-bidla hija importanti biex aħna navvanzaw u niżviluppaw fi kwalunkwe aspett; bħall-aspett akkademiku, soċjali, professjonali u personali (internament kif nirraġunaw u nġibu ruħna). Li … Read more
Hearing the word ‘addiction’ triggers thoughts about drugs, alcohol, nicotine, gambling, sex, … A substance or behavioural addiction is a complex condition, defined by a lack of control that leads to harmful consequences for the individual … Read more
Seeing your glass as half-full is often associated with having an optimistic view of the world. A number of studies found that people who view the glass as half-full not only think more optimistically, but also … Read more
Gambling is a well-known activity in Malta with all its lotto booths and betting shops. Worldwide it seems to be an increasing phenomenon, including online gambling sites for some years now. First of all, what exactly … Read more
Have you ever heard of the term ‘cycle of abuse’ and what does that even mean? Well in 1979, psychologist Lenore Walker successfully developed a model that describes the cycle of violence where she discovered that … Read more
Growing up I was always fascinated by the amount of time and resources a lot of Maltese families spent on education, specifically on private lessons after school. Yet, I never attended any private lessons and still … Read more
This is one of the most common questions asked. And it sounds simple enough, right? If asked in an administrative context or in a colloquial manner, you just say your name and perhaps provide a few … Read more
Il-bnedmin huma min-natura tagħhom attivi u motivati minnhom infushom, kurjużi u ħerqana li jirnexxu għax is-suċċess innifsu huwa personalment sodisfaċenti. Madankollu, iċ-ċirkostanzi u l-ambjent li nkunu fih jistgħu jħalluna aljenati, jew passivi u diżappuntati.
It-trawwim ta’ … Read more
One of the many things that I appreciate in my work is that through the conversations with my clients, I am often inspired to learn and reflect. The Covid-19 Pandemic was a very unpredictable time for … Read more
