It-Tibdil u l-Ħajja.

Reading Time: 2 minutes

Fil-ħajja naffaċċjaw ħafna bidliet; dawn jistgħu jkunu kemm pozittivi kif ukoll negattivi. Il-bidla hija importanti biex aħna navvanzaw u niżviluppaw fi kwalunkwe aspett; bħall-aspett akkademiku, soċjali, professjonali u personali (internament kif nirraġunaw u nġibu ruħna). Li … Read more

How to practice Positive Self-Talk?

Reading Time: 3 minutes

Seeing your glass as half-full is often associated with having an optimistic view of the world. A number of studies found that people who view the glass as half-full not only think more optimistically, but also … Read more

Let’s talk about Gambling Addiction | Part 1

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Gambling is a well-known activity in Malta with all its lotto booths and betting shops. Worldwide it seems to be an increasing phenomenon, including online gambling sites for some years now. First of all, what exactly … Read more

The cycle of abuse

Reading Time: 3 minutes

Have you ever heard of the term ‘cycle of abuse’ and what does that even mean? Well in 1979, psychologist Lenore Walker successfully developed a model that describes the cycle of violence where she discovered that … Read more

5 tips to increase your ability to learn

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Growing up I was always fascinated by the amount of time and resources a lot of Maltese families spent on education, specifically on private lessons after school. Yet, I never attended any private lessons and still … Read more

Who are you? Really!

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This is one of the most common questions asked. And it sounds simple enough, right?  If asked in an administrative context or in a colloquial manner, you just say your name and perhaps provide a few … Read more

4 Pariri biex Trawwem iktar Motivazzjoni

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Il-bnedmin huma min-natura tagħhom attivi u motivati ​​minnhom infushom, kurjużi u ħerqana li jirnexxu għax is-suċċess innifsu huwa personalment sodisfaċenti. Madankollu, iċ-ċirkostanzi u l-ambjent li nkunu fih jistgħu jħalluna aljenati, jew passivi u diżappuntati.

It-trawwim ta’ … Read more

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