Drive Through Scavenger Hunt
If you were wondering what to do in the car whilst, driving to your numerous destinations, WE’VE GOT…
Coping with a food intolerance
Developing a food intolerance or allergy during adulthood is a life-changer. Your carefree diet goes down the drain…
Do Opposites Really Attract?
The answer to whether opposites actually attract is a complicated one. When the statement is applied to the…
The importance of boundaries within a family
Boundaries are about making a separation between yourself and another person. Such boundaries can be physical, emotional or…
6 Resources to help me cope better
The fact that you have survived so far, to be sitting here reading this, means that you’ve already…
What is Guilt?
Guilt is a feeling of ‘doing wrong’ which is associated with a particular action. This particular ‘wrong’ action…
‘Iktar ma tkun qalbek tajba iktar taqla’ fuq wiċċek’
Min jaf kemm -il darba smajna il-frażi ‘iktar ma tkun qalbek tajba iktar taqla’ fuq wiccek’. F’xi mument…
Xi Tfisser Familja?
Kull persuna għandu interpretazzjoni unika ta’ xi tfisser għalih jew għaliha il-kunċett ta’ familja. Illum il-ġurnata nisimgħu, aktar…
L-infedelta’ – Ksur ta’ Wegħda
L-infedelta’ ġġib magħha l-ksur tal-wegħda magħmula bejn iż-żewġ partijiet fil-koppja. Dan il-patt jorbot liż-żewġ naħat sabiex jibqgħu leali…
My Toxic Family
By definition, the word toxic refers to something extremely harmful, harsh, or even poisonous. It doesn’t take much…
It-tfal Tagħna Ma Jitħamlux
“Kont sibtha diffiċli ħafna wara li nfridt minn mal-mara biex nħossni tajjeb emozzjonalment u nerġa’ nibda nibni…
Coping with Trauma
In very simple terms, trauma is the response to a distressing or disturbing event that overwhelms a person’s…