Lights, music…silence
Christmas and New Year are around the corner. In the coming weeks we will be inundated with carols,…
Coping with grief during the festive season…
It’s the season to be jolly…but is it really for everyone? Individuals who are recently bereaved mention the…
Family Rituals and Traditions around Christmas time- Part 2 of 2
In the first part of this two-part blog, I discussed the value of family rituals and traditions around…
Family Rituals and Traditions around Christmas time- Part 1 of 2
The first part of this two-part blog discusses the value of family rituals and traditions around Christmas time….
Taking drugs for your mental health: the myths and the facts
1 out of every 4 people will experience a mental health problem at some point in their lifetime….
Vaccines and autism; Why it’s worth a shot.
You may have heard this common myth circling around at birthday parties or mummy groups on Facebook that…
SAFE SPACE FOR LGBTQI+ YOUTH
Teenage years can be considered to be full of very high highs, and very low lows. It’s a…
World AIDS Day!
One of health psychology’s main preventative tools is psychoeducation. Educating one self about diseases and illnesses can help…
Trans Awareness – Does Identity Matter?
At the end of October, a report was released from the White House in America which stated that…
Can we heal from infidelity?
In my previous blog, Can we have an affair-proof relationship?, I argued the vulnerability of all relationships to…
Can we have an affair-proof relationship?
Our romantic relationships can be a great source of joy and fulfillment, but they can also be the…
Help me read
Frequently we encourage children to read and tell them that it is very important that they learn how…