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  • Parent shaming
    Children and Adolescents

    Parent shaming

      What does it mean to be a perfect parent? Perfect parents always listen to their children, have…

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  • “Christmas is a season not only of rejoicing but of reflection” – Winston Churchill
    General

    “Christmas is a season not only of rejoicing but of reflection” – Winston Churchill

    Christmas is a season not only of rejoicing but of reflection…I do agree that if we do find…

    Read More “Christmas is a season not only of rejoicing but of reflection” – Winston ChurchillContinue

  • How can I reduce conflict during the Christmas period?
    General

    How can I reduce conflict during the Christmas period?

    As December approaches, we can see signs that the festive season is near. Our Maltese houses are adorned…

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  • Altruistic kids during Christmas
    Children and Adolescents

    Altruistic kids during Christmas

    Altruism means acting out of concern towards another person’s well-being. When people see others in a desperate situation,…

    Read More Altruistic kids during ChristmasContinue

  • Body positivity
    Health

    Body positivity

    We live in times when our appearance seems to be sometimes more important than our personality, intelligence or…

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  • Social media addiction
    General

    Social media addiction

    Checked your Facebook likes today and made sure that the “flames” are preserved with your Snapchat-BFF? Social media…

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  • Chronical Stress: it’s effects on physical and mental health
    Health

    Chronical Stress: it’s effects on physical and mental health

    Stress is a part of everyday life and, to some extent, helpful in achieving optimal performance, mastering work…

    Read More Chronical Stress: it’s effects on physical and mental healthContinue

  • Do soulmates exist?
    Relationships

    Do soulmates exist?

    In Ancient Greece philosopher called Aristophanes described love as looking for your missing half. According to him, gods,…

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  • Two people supporting LGBTQIA+ acceptance and emotional growth through Therapy For Acceptance.
    Sex & Sexuality

    Working towards Acceptance

    Learning that someone you know falls within the LGBTQIA+ spectrums can bring many emotions, questions, and personal reflections….

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  • Rainbow Christmas trees showing coming out at Christmas, fear and LGBTQ Christmas Support.
    Sex & Sexuality

    I’m coming out for Christmas

    Although Christmas can bring families together, many individuals still fear judgement when discussing personal identity and relationships. Festive…

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  • Past-Future
    General

    Past-Future

    This is part 3 of a series of blogs on polarities. I would like to present the next…

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  • On being taken for granted…
    Mental Health

    On being taken for granted…

    We use this concept and portray it in a negative light, perhaps for good reasons, despite the fact…

    Read More On being taken for granted…Continue

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