FoMO – Part 1 of 2
Have you heard of one of the latest phenomenons around? FoMO? FoMO is short for fear of missing…
Want to know why your kids fight each other? Part 3 of 3
When the argument is over, continue the lesson as a parent. You can do so much then. You…
Dry-spells in a relationship; should I be worried?
When we’re in a relationship, sex is always at the forefront or at the back of our minds….
Relazzjoni minn fuq l-internet
Jien ġuvni ta’ dsatax-il sena u xhur ilu ltqajt ma’ tfajla barranija fuq logħba li tintlagħab online. Għal-bidu…
Part 2/2: High expectations vs perfectionism
“I’m a perfectionist.” A sentence that most probably you hear or say often. When somebody says this, in…
Part 1/2: High expectations vs perfectionism
When we wake up in the morning and look outside, we expect there to be sunlight. When we…
Feeling that you are not good enough: The experience of shame
Shame is an emotion that is often talked about in therapy. It is important to understand that someone…
How can trauma affect us?
The word trauma is used to describe overwhelming and emotionally painful experiences that people go through in life….
Not tonight darling…
Some parents complain that sex life after having kids changes. They might feel too exhausted after a day…
Facing a cancer diagnosis…
Facing a cancer diagnosis is difficult. It stops us in our tracks, makes us re-evaluate our priorities, sometimes…
Am I doing harm to my children because I work? Part 1 of 5
This is a hot topic. I have come across discussions in favour and against; but this is practically…
Educating the WHOLE CHILD
Children are born curious and competent, connected to the world with ethical thinking, and in a perpetual state…