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Willingness
self gestalt
Mental Health

The Self and Ego in Gestalt Therapy

I’ve been hearing a lot of “What am I doing, this isn’t me, I’m not myself” in therapy…

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a photo of a group of people, with one arm over each other. A photo for a "Am I Polyamorous " blog.
Relationships

Am I Polyamorous?

Relationship styles and structures come in various forms. Many people may not know this, because society only ever…

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Michaela
Internships · Willingness on the media

Meet Mindful Michaela

Michaela Pace is best described as a person who is fueled by passion, honesty and resilience. She joined…

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therapy no use
Mental Health

I’ve Started Therapy but it’s No Use. Why?

People frequently ask if the therapy they attend to is being effective in the first place. The issue…

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Dementia
Elderly

Part 3 of 3 : Dementia for the Person with Dementia

In the second part of the series, we looked at what it is like for the informal caregiver…

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start your day
Mental Health

10 ways to kick start your day

The way we choose to start our day can influence how the rest of it will go. Thus,…

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teach children
Children and Adolescents

Why Should I Teach My Children the Correct Names for Their Body Parts?

What happens when adults feel so uncomfortable talking about certain things, that they either avoid a topic completely…

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Parental Alienation
Family

Working with Parental Alienation

Dr. Vincent Marmara who is a Statistician and Researcher recently carried out a study where 600 people were…

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suicidal family member
Mental Health

How can I support a suicidal family member?

Suicide is a major public health problem. When a family member becomes suicidal, it is a hugely distressing…

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sexual aftercare
Sex & Sexuality

What is sexual aftercare and why is it important?

When it comes to sex, we often give a lot of importance to what happens before and during…

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Cultural Differences
Family

Working with cultural differences in family therapy

Cultural differences provide novelty, excitement, curiosity and the possibility for personal growth and enrichment as human beings learn…

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cultural respect
General

Name Pronunciation- An Sign of Cultural Respect

Living in the 21st Century, in times of globalisation and multiculturalism, have you ever met someone whose name…

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