
Preparing for exams during a pandemic
The COVID-19 pandemic has radically changed the system of education and assessment (Gierszewski & Pieczywok, 2020). Distance learning…

Why You Don’t Need Motivation to Exercise!
Maybe we are all a bit fed up of hearing about the importance of exercise at times, mostly…

Why do we Honour Motherhood?
Do you like to question a lot of information such as why is there a specific day dedicated…

3 ways plants help our mental health
I had thought, for a very long time, that I did not really have much of a green…

Social Media on Mother’s Day
Mother’s Day is one of those days that as soon as you open social media platforms you are…

7 Ways to Keep Motivated when Studying Online
Around a year ago, COVID-19 turned our world upside down. We were brought into lockdown and had to…

3 Ways Fibromyalgia affects One’s Well-being
According to the National Fibromyalgia Association (n.d.), fibromyalgia affects around 3-6% of the world’s population. Generally, this condition…