The final exams are over – you need some time to recharge your batteries, and you are feeling unsure which career path you wish to pursue and have decided to take a gap year before university.
At this point, you … Read more
Empty Nest? Try Gardening for Emotional Well-Being
Are you currently experiencing the “empty nest syndrome”? This often brings feelings of loneliness and grief as kids move out of the family home. You now have spare time to fill. Here is why you might want to try gardening … Read more
Managing Work Anxiety: Practical Tips
How to Manage your work anxiety? Workplace anxiety can involve a wide range of symptoms, including feeling physically ill when thinking about work, having a hard time focusing on tasks, procrastinating, and avoiding meetings. You might also experience physical symptoms … Read more
Connecting with Your Body to Heal Trauma
The body and mind are intricately connected, and their connection is a powerful force. The mind and body are designed to work together to support physical and mental health, but sometimes their relationship becomes complicated, and they can work against … Read more
Casual Sex: Understanding the Psychological Impact
Casual sex, or what some call “hook-ups,” is a common experience for many people. For many, it is a way to explore their sexuality and enjoy intimate moments without the strings of a committed relationship. Casual sex involves engaging in … Read more
Terms and Conditions for Camp Registration
By submitting an application for any Willingness Camp, parents/guardians agree to the following terms and conditions:
1. Camp Details
- Our camps offer age-appropriate activities designed to foster psychological and personal development.
- Camp dates, locations, and operating hours will vary depending
“The Future of a Psychology Student in a World of AI” Workshop
“If the Why is powerful enough, the How becomes easy,” said Matthew Bartolo, sparking the tone for a thought-provoking workshop at the University of Malta on “The Future of a Psychology Student in a World of AI.” This event, hosted … Read more
Reducing Work Anxiety with Physical Exercise
In today’s fast-paced work environment, anxiety has become a common issue among employees. The pressures of deadlines, high expectations, and constant connectivity can contribute to overwhelming stress. However, one effective and natural method to combat work-related anxiety is physical exercise. … Read more
My experience as a professional at Willingness – Franziska Richter
Time flies – in May 2024 I have been part of the Willingness Team for 3 years, and looking back, it has been a journey full of inspiration, support and above all personal and professional growth.
As I prepared to … Read more
The Impact of Cultural and Religious Beliefs on Sexual Health
Sexual health is a multifaceted aspect of human well-being that intersects with various dimensions of our lives, including our cultural and religious backgrounds. Understanding how these influences shape our sexual attitudes, behaviors, and health is crucial for fostering a comprehensive … Read more