I am a gay man & I’m afraid of anal sex | Part 2
There may be multiple reasons why you or someone you know may be afraid of anal sex. This…
I am a gay man & I’m afraid of anal sex | Part 1
There may be multiple reasons why you or someone you know may be afraid of anal sex. This…
How can I help my father cope through his break up?
A relationship coming to an end can be painful, overwhelming and devastating. It can be difficult to know…
How to cope with children being at home all day
Covid-19 brought about a number of different insecurities regarding one’s health. Moreover, some question whether it is safe…
3 reasons why you should take time to prepare your meal
There are a number of benefits to meal planning, which is simply preparing and thinking of meals ahead. …
How being too independent can affect your relationship
From a young age we are taught to be independent and not rely on others for help. This…
Why Physiotherapy?
Everyone has met with this scenario at some point in time. You are busy at work, doing chores…
5 Benefits of Team Building at Work
As adults, we spend most of our waking hours at work, and therefore it is natural that we…
Taking care of our family during hot weather
While for some, Summer tends to be synonymous to being on holiday and to a period of relaxation,…
Leaving a job in a positive manner
People change jobs for many different reasons. While many do so because they find a better career path,…
How can water help you focus?
Drinking water is always beneficial but more so during these hot summer months. We frequently hear how important…
The cycle of abuse
Have you ever heard of the term ‘cycle of abuse’ and what does that even mean? Well in…