Coping with Sadness this Christmas
As streets light up with decorations and music fills the air, some of us are caught in an…
3 Ways to get creative with Christmas Celebrations during Covid-19
It goes without saying that this Christmas we need to follow the recommendations and guidance of the Health…
4 tips on managing difficult thoughts during the 2020 festive season
This festive season will present some difficult situations as we continue to understand what life during a pandemic…
Tips to prevent anxiety and stress this festive season
The festive season tends to bring lots of excitement and anxiety as well. This year, everything has been…
Understanding ADHD
I’m going to assume that since you’re reading this, you’re human. I’m assuming you have lungs, a liver,…
Gloom and Gifts this Festive Season
Up until February 2020, before the reality of a global pandemic had reached our shores, we were already…
3 Ways to help your child enjoy Christmas this year
Many families try their best to provide their children with memorable Christmases, and doing things together during the…
I feel lonely during Christmas time
Although we are surrounded by a multitude of people at Christmas why is it that we feel lonelier…
Being an Elderly during the COVID-19 Festive Season | Part 2
In my previous blog, Being an Elderly during COVID-19, I wrote about how lonely and isolating the elderly…
Being an Elderly during COVID-19 | Part 1
Being an elderly means much more than being simply over 60. It means that as you get older,…
6 Things to Take Care of this Festive Season
The festive season is one which is usually filled with hustle and bustle, excitement, joy, and celebrations, alongside…
5 ways to celebrate Christmas in 2020
For weeks we have been hearing that this Christmas will be different and that we need to make…