I’m having a panic attack because of COVID-19
Whether you have experienced panic attacks in the past, or whether this is something new, it is absolutely…
5 tips to help you work from home
During the COVID-19 pandemic, many have been given the opportunity or enforced to work from home. For some…
Working from home during COVID-19 | how to achieve a work-life balance
With the growing threat of a potential lockdown due to the COVID-19 pandemic, many workplaces are preparing to…
I’m feeling isolated not only from others, but also my usual self!
The past couple of days we have seen many changes in our usual routines; a number of companies…
Anxiety surrounding Coronavirus – How can I support myself?
It is normal to experience fear in the time of the COVID-19 pandemic. Anxiety can be a healthy…
5 tips on how to work from home with your kids around
With the current ongoing measures safeguarding the health of people in Malta, many have been adapting to a…
Tips for couples in quarantine – following a spike in divorce applications in China
Stuck at home with your partner. Let’s face it. It’s not always the easiest thing. Both might be…
How can I keep my kids entertained while schools are closed?
While we all tend to look forward to some holidays, the situation surrounding the COVID-19 is quite different;…
My partner has anxiety because of COVID -19
Everyone seems to be talking about the same thing right now, the pandemic of COVID -19. It is…
How to Talk to my Kids about Coronavirus
As a parent and a professional working with young children, I understand how fearful one must feel in…
Can coronavirus be contracted through sex?
COVID-19 is the infectious disease caused by the most recently discovered coronavirus. This new virus and disease was…
Take a second to breathe
Have you ever felt so hassled and so anxious to keep up that you start going through life…