What is Gestalt therapy?
Gestalt therapy is a form of psychotherapy that focuses mostly on the personal experience of both the client…
Can romanticism ruin our chances of having a healthy long-term relationship?
Falling in love with someone is portrayed as a wondrous and spontaneous process filled with glitter and fireworks….
If your child is spending too much time on Facebook, it is your fault
In today’s world, it is quite impossible to be totally disengaged from the online world. This is because…
Is the real self affected by what I portray on social media? – Part 2 of 2
Ultimately the way in which we make sense of this world, what is known as our mental representations…
Is the real self affected by what I portray on social media? – Part 1 of 2
In a time when we experience our reality through both the online and the offline worlds; what we…
Setting boundaries with kindness
Boundaries are the space, be it physical or psychological, that is created between ourselves and others. They reflect…
A parent’s guide to Fortnite
Fortnite what? Probably, you have heard this word all over and yet you have no idea what it…
What is a phobia?
It is common for people to have fears, they are a normal response to danger and to facing…
How to stick to our new year resolutions
Now that we are a few weeks into the new year, we may be at the right time…
Jum San Valentinu u m’għandix aptit sess
Kull fejn iddawwar rasek fjuri ħomor, qlub, u ritratti ta’ koppji kuntenti. Nimxi l-Belt u taqbadni għafsa ta’…
The guide to being single on Valentine’s
The 14th February has long become recognised as the day of love. Over the years, Valentine’s day has…