Back in the past, there was no such thing as “parenting style” or names for different techniques. Why? Dr. Glenn Lathamthe author of the book ‘The power of positive parenting’ states the necessity of parenting today is a result of … Read more
6 Tips to Manage Your “IBS”
In its simplest definition, “Irritable Bowel Syndrome” is a chronic disease characterized by chronic abdominal pain, bloating, and abnormal bowel movements. This is seen in approximately 15% of the world’s population. In addition, symptoms directly related to the excretory system, … Read more
Burnout = Wake Up Call?
Feeling exhausted on a Wednesday morning might well reflect a stressful everyday life, but recognizing the feeling as being ‘burnt out’ can be life-changing and point towards a serious condition.
Many people work under constant stress, which can evoke symptoms … Read more
The Trials and Tribulations of Emerging Adulthood
One day you’re a teenager hanging out with your friends, loving life, free from any obligations. And then suddenly, you’re a young adult with a lot of new responsibilities. The transition from adolescence to adulthood is quite an overwhelming experience, … Read more
Female Sexual Desire on Steroids – The Damaging Effects of Anabolics
What are anabolic steroids?
Anabolic steroids are mostly synthetically produced variations of the male sex hormone testosterone. People have been taking them since the 1930s to improve athletic performance, for muscle growth promotion, and the enhancement of appearance. They can … Read more
What are lucid dreams? Part 1
Have you been asleep and become aware that you are dreaming? Have you ever found yourself in a vivid dream, knowing that you are asleep, where you were able to control what happens in the dream? If the answer is … Read more
Emotions that are linked with overeating and weight gain
Weight gain is quite a complicated process, and there could be several reasons behind why someone is gaining weight. Hormones are considered to be one of the biggest contributors. Sometimes hormones can directly cause interference and other times it drives … Read more
5 Tips to stop children from backtalking
One of the most challenging discipline issues that parents have to face is dealing with a child who talks back to them. Although it is a normal stage of development, but that does not necessarily makes it any easier to … Read more
Will therapy help me get my wife back?
We used to love each other. Then we started drifting apart. Our sex life is inexistent. When we fight, the things we say to each other leave a wound that keeps festering. Sometimes I think she has someone else. We … Read more
Can suffering be passed down through generations?
It’s a tough question to ask. One that most individuals would not think intuitively an effect like that could exist. But it does make us stop and wonder a bit. Could the pain and suffering – the trauma – that … Read more