Myth-busting Schizophrenia
A type of mental health disorder we often hear about is schizophrenia. Despite many have heard of schizophrenia,…
Winter Blues: Why does this weather make me feel blue?
Different times of the year may trigger different reactions within us. Some may find that the summer months…
10 tips for parents of teens with Autism
The teenage years are synonymous for being difficult not only for the teens but also for their parents….
I caught my son masturbating and now it’s awkward. What should I do?
Isn’t it funny somehow that we teach our children about their different body parts, singing the “head, shoulders,…
Please Take Breaks from the News
Hearing about the pandemic can be upsetting for some and being constantly reminded of it can be taxing…
Kif jista’ fiżjoterapista jgħin fil-fibromyalgia?
Il-fibromyalgia hija kundizzjoni li ġabet popolarita’ f’dawn l-aħħar żminijiet. Ir-rata ta’ nies li jbatu minn fibromyalgia qed tiżdied…
5 Helpful Tips If Your Partner Is a Workaholic
Whether it is dating, marrying, or starting a family with, partnering up with a workaholic may be a…
5 Ways to Ground Yourself
Have you ever experienced the feeling of your mind drifting away, following some stray thought in your head,…
3 Ways to Tackle the Challenges of Remote Work
Working from home has become the new norm for many of us, especially since the sudden onset of…
3 tips on how you can learn to love yourself more
Being able to love ourselves is an important element for self-care. Loving yourself relates to the type of…
I just found out my child self-harms – what can I do to help them?
Finding out that your child is self-harming can be an incredibly upsetting experience. It can be difficult to…
3 Reasons Why Malta Is Called LGBTQ+ Progressive
In 2004 Malta gained EU membership. Who would have thought that 12 years later, Malta will become the…