The Demons Between Us: Taming the Demon in Your Relationship (Part 2)
In Part 1 of this blog , you have grasped the idea that neither you nor your partner,…
How to adapt better after a breakup – 5 tips based on scientific research
Most of us went through at least one breakup during our adolescence and young adulthood. You might have…
Who am I in this Exact Moment? A Gestalt Theory Perspective
As human beings we all have a lot of different roles that we take on each day. Some…
The Narcissistic Abuse Cycle: Love Bomb, Devalue, Discard
In this article, I will go over the different stages that are typically involved in the cycle of…
Beat the traffic, do not let it beat you
Let’s face it, who likes to be stuck in traffic? If you live in Malta, you are aware…
My ex-partner is alienating my kids from me. What can I do?
Navigating a divorce or separation is rarely an easy experience and when children are involved, it can be…
Breaking It Off with A Narcissist
Ending a relationship with a narcissist could be one of the hardest things that you may need to…
The value of feeling angry
Angry emotions tend to be perceived in a negative light, especially when compared to feelings of happiness or…
What is Parental Alienation and How Does It Affect My Children?
Parental alienation is a sad reality that, unfortunately, is very common in our society. This term is used…
5 Tips on How to Maintain the Right Balance between Work and Parenthood
Finding a balance between one’s job or career, and parenting may not be the most straightforward. There may…
What exactly is an orgasm?
Some have stated that orgasms are indescribable and undefinable, but also some gave it a try for its…
Why is taking care of myself important? – Part 2 (and how to do it)
This blog will speak about how we will look at why and how we can incorporate short self-care…