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11 fun activities to do with your family
Family

11 fun activities to do with your family

Having fun with your family is not only important for having fun, but also to build a stronger…

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So Thankful for 2021
General

So Thankful for 2021

To say that the year 2021 has been challenging is to say the least.  Some days this past…

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What a year
General

What a year

How time flies! As we come to the end of the year 2021, let’s take a moment to…

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Ma mmurx tajjeb ma’ missierha u stednuni għal Milied
Family

Ma mmurx tajjeb ma’ missierha u stednuni għal Milied

Hekk kif jibda riesaq dan iż-żmien, ħafna jibdew jaħsbu għal ikla tal-Milied jew sabiex tlaqqa’ xi membri tal-familja…

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Drunk For Christmas Lunch
Health

Drunk For Christmas Lunch

For many, Christmas is a focal point during the festive season and so are the parties, family gatherings…

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High on Christmas Day
Mental Health

High on Christmas Day

Festive season is approaching. The feelings can be mixed: some people are excited to reunite with their loved…

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Loneliness during the festive season
Mental Health

Loneliness during the festive season

There might be various reasons why you are alone during the Christmas season. It can be for the…

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My Eating Disorders Seem To Get Out Of Control Over The Festive Season
Mental Health

My Eating Disorders Seem To Get Out Of Control Over The Festive Season

The festive season has its origins back to Paganism. People used to work and survive from the land;…

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6 Effective tips to stop feeling anxious
Mental Health

6 Effective tips to stop feeling anxious

“I felt the room suffocating me, my heart was racing so fast I thought I would die, I…

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4 Tips to energize your romantic relationship
Relationships

4 Tips to energize your romantic relationship

Go back to the first time you realised that the person you were with might actually be The…

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Do I suffer from OCD?
Mental Health

Do I suffer from OCD?

Obsessive compulsive disorder (OCD) is a mental health problem typically characterised by obsessive thoughts and compulsions. It is…

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Are intercultural couples unhappy? 4 stages of optimal relationship forming
Relationships

Are intercultural couples unhappy? 4 stages of optimal relationship forming

Did you know that intercultural couples are on the rise? The reason for this is globalisation and increased…

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  • Pathological Narcissism Treatment – Insights from Dr Gwen AdsheadMay 15, 2025
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