Dealing with the expenses of life
Recently, there has been this ongoing preoccupation with how expenses are on the rise while wages remain the…
Fostering Forgiveness to Overcome Childhood Mistakes
Childhood is a time of exploration, growth, and learning. It is inevitable that during this period, we may…
The Psychology of Conflict
Have you ever wondered why some people seem to thrive on conflict while others avoid it at all…
Choosing a therapist
People seek psychotherapy for different reasons – because they have mental health concerns, because they need help managing…
Supportive psychotherapy
A client and I have been working together for a couple of months now. He’s been going through…
8 ways to beat post-holiday blues
The holiday season can bring with it joy, excitement, relaxing moments, time off from work and socializing events…
How do therapists tackle parental alienation
Parental alienation is a difficult and emotional topic for both parents and their children. It refers to a…
Šta je geštalt terapija i kako izgleda u praksi?
Prečesto mi se dešava da mi klijenti prijave da su čitali pomalo o geštalt terapiji, ali da su…
Kako psihoterapija može da pomogne sa neodlučnošću?
Hronična neodlučnost može biti frustrirajuće i neodoljivo iskustvo. Ona može biti toliko ometajuće iskustvo da onemogućava ili znatno…
Bringing Spirituality to the Therapy Room
Individuals bring many aspects of their life into the therapy room, and even though some areas may not…
5 Less-Known Benefits of Education
Education is a crucial aspect of one’s development. It allows people to become better versions of themselves with…
How to talk to someone who is struggling – Part 2
In the first part of this blog, we went over some key components when talking to someone using…