Social anxiety in teens is very common and very difficult to navigate. Feeling self-conscious, nervous or shy in front of others is very natural. Therefore, one needs to distinguish between social anxiety and shyness. Social anxiety goes beyond feeling self-conscious … Read more
From Challenges to Triumphs: Raising a Child on the Autism Spectrum
Raising a child is a journey filled with joy and challenges, but when your child is on the autism spectrum, those challenges can sometimes feel overwhelming. Nonetheless, with the right approach and understanding, navigating this journey can lead to great … Read more
Raising Gender-Diverse Children: Challenges and Celebrations for Parents
Parenting a gender-diverse child is not an easy task. Especially since it might leave parents with a lot of questions and concerns for their child’s wellbeing. According to research, we are born with gender, and it can’t be changed by … Read more
Emotional Well-being for Parents of Autistic Children
Parenting is a journey filled with ups and downs, both joys and challenges. When your child is diagnosed with autism, this journey takes on a unique set of twists and turns. Autism spectrum disorder (ASD) is a developmental condition that … Read more
Parenting Resilience Strategies for Children with Autism
Parenting a child with autism is not easy as it presents several regular challenges, even more so given that it’s a lifelong chronic condition. Naturally, parents tend to spend a lot of time thinking about their children’s future. Even more … Read more
Assessing and Enhancing Your Family’s Happiness
In today’s fast-paced world, families often juggle numerous responsibilities and commitments, leaving little time for enhancing their family’s happiness and well-being. However, research suggests that family happiness is not merely a by-product of individual success but a crucial factor of … Read more
The Impact of Nature on Children’s Wellbeing
In today’s fast-paced world, where screens dominate and schedules are packed, the mental wellbeing of children has become a growing concern (Louv, 2008). Amidst this concern, a powerful antidote emerges — the great outdoors. The transformative impact of nature on … Read more
The Power of “No”: Why Allowing Children to Say No is Essential
As parents, we often prioritise teaching our children to be polite, and respectful. While these qualities are undoubtedly important, it is equally crucial to empower children by allowing them to express their boundaries and say “no.” Encouraging children to assert … Read more
The Effects of Comparisons on Family Dynamics
Families are the foundation of our lives, serving as the first social unit where individuals learn and grow. Within families, whether intentional or unintentional, comparisons often surface, shaping the dynamics and interactions among its members. The impact of comparisons within … Read more