Rock Bottom
Rock Bottom, this is what I’m calling my new writing venture. Writing some Life stories of my own…
Rock Bottom, this is what I’m calling my new writing venture. Writing some Life stories of my own…
Often when people reach out for psychological support, they have a wish to feel happier. Happiness is a…
At some point or another, many of us find ourselves facing the question ‘What are my strengths and…
For the last few weeks, many of us have been practicing social distancing. However, although we have barely…
It’s one of those universal signs which many dislike and avoid, some even go to the extremes of…
We know art can be beautiful, in fact many spend hours creating or admiring it. But we also…
Do you remember a time when you accomplished something you had been working for a long time but…
Good self-esteem means positive realism about one’s own opportunities and limitations. It does not mean seeing oneself in…
As Human beings we connect with objects and other individuals through our multiple relationships which we create with…
What can you do to help combat this constant desire for more? Remind yourself that you are only…
We are living a life where we cannot seem to be satisfied with anything. We have just saved…
Recently, I facilitated a workshop and I was astonished with the audience as they expressed that they did…