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Willingness
(Failed.)
Life Coaching

(Failed.)

It’s one of those universal signs which many dislike and avoid, some even go to the extremes of…

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The art of loving yourself
Life Coaching

The art of loving yourself

We know art can be beautiful, in fact many spend hours creating or admiring it. But we also…

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Learning to appreciate the good moments in life
Life Coaching

Learning to appreciate the good moments in life

Do you remember a time when you accomplished something you had been working for a long time but…

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Tips on how to work on your self esteem
Life Coaching

Tips on how to work on your self esteem

Good self-esteem means positive realism about one’s own opportunities and limitations. It does not mean seeing oneself in…

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Reflections for 2020
Life Coaching

Reflections for 2020

As Human beings we connect with objects and other individuals through our multiple relationships which we create with…

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I can’t get enough | part 2
Life Coaching

I can’t get enough | part 2

What can you do to help combat this constant desire for more? Remind yourself that you are only…

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I can’t get enough | part 1
Life Coaching

I can’t get enough | part 1

We are living a life where we cannot seem to be satisfied with anything. We have just saved…

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Hobbies – are they something I should try?
Life Coaching

Hobbies – are they something I should try?

Recently, I facilitated a workshop and I was astonished with the audience as they expressed that they did…

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5 tips to stick to this year’s resolutions
General · Life Coaching

5 tips to stick to this year’s resolutions

For some, the approaching new year acts as a motivator to pause and reflect about what they have…

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X’inhi Komunikazzjoni Effettiva?
Life Coaching · Mental Health

X’inhi Komunikazzjoni Effettiva?

Komunikazzjoni effettiva hi meta tkun kapaċi twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun…

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How can I enhance my focus? 4 Tips to better concentration
Life Coaching · Mental Health

How can I enhance my focus? 4 Tips to better concentration

Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students…

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Getting motivated to start studying after 2 weeks of drinking
Life Coaching · Mental Health

Getting motivated to start studying after 2 weeks of drinking

The festive season is a time where we generally come together.  December calendars are filled with meet-ups, catching…

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