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5 tips to stick to this year’s resolutions
General · Life Coaching

5 tips to stick to this year’s resolutions

For some, the approaching new year acts as a motivator to pause and reflect about what they have…

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X’inhi Komunikazzjoni Effettiva?
Life Coaching · Mental Health

X’inhi Komunikazzjoni Effettiva?

Komunikazzjoni effettiva hi meta tkun kapaÄ‹i twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun…

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How can I enhance my focus? 4 Tips to better concentration
Life Coaching · Mental Health

How can I enhance my focus? 4 Tips to better concentration

Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students…

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Getting motivated to start studying after 2 weeks of drinking
Life Coaching · Mental Health

Getting motivated to start studying after 2 weeks of drinking

The festive season is a time where we generally come together.  December calendars are filled with meet-ups, catching…

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How to live a meaningful life
Life Coaching · Mental Health

How to live a meaningful life

Values is a fancy word for the things we find meaningful and important in life. It is common…

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5 tips on how to stay sober during the festive season
Health · Life Coaching

5 tips on how to stay sober during the festive season

With the festive season being pretty well known for social gatherings, staff parties and family dinners, you might…

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5 ways to bring the festive joy to an elderly home
Elderly · Life Coaching · Mental Health

5 ways to bring the festive joy to an elderly home

While most of us are out shopping for gifts and planning our holiday dinners, those who reside in…

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How to be more compassionate towards yourself?
Life Coaching

How to be more compassionate towards yourself?

Self-compassion can be described as “being kind and understanding toward oneself in instances of pain or failure, rather…

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5 key mistakes in time management
Counselling · General · Life Coaching

5 key mistakes in time management

Everybody knows, that time planning is really important if you want to reach your biggest goals or to…

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Making your CV more appealing
Life Coaching

Making your CV more appealing

Whether you need to apply for a new job, or just need to update your recent accomplishments, filling…

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Qiegħda naħdem part-time imma mhux inlaħħaq mal-istudju
Career Guidance · Life Coaching

Qiegħda naħdem part-time imma mhux inlaħħaq mal-istudju

Hija r-realta’ ta’ ħafna nies bħalissa li jistudjaw u anke jkollhom xogħol part-time. Il-vantaġġ ta’ dan huwa li…

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How to enhance my performance – Part 2 of 2
Life Coaching · Mental Health

How to enhance my performance – Part 2 of 2

Improving my performance during exam season In my previous blog, I have discussed factors that can contribute to…

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