Dealing with the expenses of life
Recently, there has been this ongoing preoccupation with how expenses are on the rise while wages remain the…
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Finding Meaning in a Meaningless World
As a counsellor, I have had the privilege of helping people give meaning to their experiences and understand…
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The benefits of media in daily life
We have often encountered differing opinions regarding technology’s impact on development and social interactions among both children and…
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5 Less-Known Benefits of Education
Education is a crucial aspect of one’s development. It allows people to become better versions of themselves with…
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Dealing with the traffic jam stress
Being caught up in traffic has become an episode in everyday life. So today I choose to dedicate…
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5 Tips to Deal with Post-Grad Blues
While studying for your degree or diploma, your one motivation to get through the stress is that one…
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Moving abroad? 5 tips to survive a culture shock
Successfully adapting to a new life in a foreign country is a task that should not be underestimated….
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The pros and cons of being your own boss
Work takes up a huge part of one’s life and hence it is important for one to enjoy…
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How to accept the imperfections of life
The Japanese hold the concept of Kintsugi about the value of imperfection and acceptance. This concept today, is…
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How to get started with journal writing
Sometimes we have way too many thoughts and emotions running around our brains and we just don’t know…
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10 Habits That Improve Wellbeing
We very often hear of the common bad habits that people have. On the other hand, we rarely…
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Eat, Sleep, Repeat: 10 Tips to Break the Monotonous Cycle
Our bodies follow a natural cycle; with hormone levels decreasing or increasing causing sleep or hunger, heart rate…
