Side Effects of Concerta and Ritalin on Sex and Relationships
In this guide, we’ll delve into some of the side effects you might encounter, shedding light on how…
How ADHD affects the relationship
In this article, we will explore how ADHD (Attention deficit hyperactivity disorder) can affect a relationship and how to deal…
12 Tips for dealing with ADHD
Navigating life with ADHD presents unique challenges, but it also offers opportunities for growth, creativity, and resilience. In…
Thoughts on boundaries
One of the most frequent things clients talk about, in my experience, are their relationships – with families,…
8 Lessons Love Island Has Taught Us About Relationships
Love Island is quite a controversial reality show, with people having different views and opinions about it and…
6 Ways to Build Confidence in the Dating World
Relationship initiation is largely influenced by one’s perception of their own romantic desirability or romantic confidence. A person’s…
Why Does Rejection Make My Heart Hurt?
Have you ever experienced heartbreak following a difficult social situation? It seems that the pain we experience due…
7 Active Listening Tips for Work Relationships
Active listening is the key to building strong workplace relationships. Listening may seem like a simple skill to…
How to Establish Boundaries and Say “No”
Prioritising our well-being is essential in the fast-paced world of today which could be demanding from time to…
10 Reasons Why You Should Apologise
In our interactions with others, it is inevitable that we may occasionally make mistakes or cause harm. One…
Make-Up Sex: Exploring the Dynamics of Intimacy and Forgiveness
Make-up sex, often portrayed in popular culture as a passionate and intense encounter following a disagreement or conflict,…
The Psychology of Conflict
Have you ever wondered why some people seem to thrive on conflict while others avoid it at all…