Can I practice self-care in a relationship?
Self-care is the act of taking care of yourself in order to preserve your emotional, physical, and psychological…
Is my partner’s anxiety burning me out?
Anxiety can impact our health, both mentally and physically, creating situations where we experience panic and fear and…
Is Staying Single After a Break Up Really Self-Care?
Most of the time, being single, especially after a breakup, is associated with loneliness, particularly if you used…
Lessons Learnt From Heartbreak
The longer and the more intense the relationship, the more there is to process regarding your experience and…
Improving Intimacy
Intimacy is a vital component of any healthy relationship. It is the emotional and physical connection between partners…
Is my relationship burning me out?
Detaching from a partner for a variety of reasons is referred to as relationship burnout. A person may…
I’m attracted to my straight friend
It is a fairly common phenomenon for a gay or bisexual person to become attracted to or fall…
How to deepen your relationships
You may find yourself feeling like you need to make new friends. You may already have friends that…
10 bonding activities for couples
Bonding is so important for us that since the moment we are born we start to bond with…
How to Deal with Mistrust in Your Relationship
Trust issues: everyone hates them, but a lot of us have them. The most common problems in relationships…
I’m not sure I love my partner anymore
Do you feel like the butterflies are gone? Do you feel that the connection with your partner has…
Stability and Security in a Relationship
“What are we searching for in a relationship?” This question may have passed through your head whilst you…