Casual sex, or what some call “hook-ups,” is a common experience for many people. For many, it is a way to explore their sexuality and enjoy intimate moments without the strings of a committed relationship. Casual sex involves engaging in … Read more
The Impact of Cultural and Religious Beliefs on Sexual Health
Sexual health is a multifaceted aspect of human well-being that intersects with various dimensions of our lives, including our cultural and religious backgrounds. Understanding how these influences shape our sexual attitudes, behaviors, and health is crucial for fostering a comprehensive … Read more
Navigating Sexuality in Long-Term Relationships
Maintaining a satisfying sexual relationship in a long-term partnership can be challenging. As time goes by, it’s natural for the initial spark to wane, and other life responsibilities can take priority. However, with open communication and a willingness to explore … Read more
Healing from Sexual Trauma
Experiencing sexual trauma is incredibly challenging, and its effects can linger in many aspects of life, affecting emotional, psychological, and physical well-being. Healing from such an experience is deeply personal and can take time, but there are many paths and … Read more
Pleasure and Protection: Self-Responsibility in Your Sex Life
The pursuit of pleasure is a fundamental aspect of human nature, however, balancing pleasure with protection is essential in our sex lives. Practicing self-responsibility in your sex life ensures not only your own well-being, but also that of your partners. … Read more
Prevention Starts with You: Self-Responsibility in Sexual Health
When we become sexually active, we have to take certain steps to maintain our Sexual Health.
What does it mean to be sexually healthy?
Concerning sexual health, we tend to think of preventing sexually transmitted diseases (STDs) first. Whilst historically … Read more
Exploring the Connection Between Your Mental Health and Your Sex Life
Promoting sexual health is integral to overall well-being, as outlined in the Declaration for Sexual Rights by the World Association for Sexual Health (WAS, 2014). This statement underscores the importance of viewing sexuality holistically, encompassing physical, emotional, mental, and social … Read more
Creating a Safe Family Environment for Discussing Sexuality and Health
Parents play a crucial role as primary educators in sexuality education, starting from the home environment. From the moment a child is born, parents begin shaping their understanding of relationships, love, and affection. However, due to cultural taboos and personal … Read more
Tips for a Healthier Sex Life This Valentine’s Day
Ah, Valentine’s Day—the time for love, romance, and thoughtful gestures. While bouquets and chocolates are classic, this Valentine’s Day presents an opportunity to contribute to your relationship uniquely: by nurturing a healthier and more fulfilling sex life.
But what … Read more
Love and Desire according to your Personality Type (Thomas Erikson’s model).
To understand the intricate and diverse world of human connections, we often need to explore the depths of our personalities. Thomas Erikson’s adaptation of the DISC theory offers an intriguing framework to understand this complexity. Erikson provides a window for … Read more