On the 23rd and 24th of September 2023, our health team took part at the Destination North Festival in Buġibba.
Our booth was bustling with activity as we introduced festival-goers to creative exercise routines using hula hoops and skipping ropes. These simple yet effective tools showed everyone that staying active can be both enjoyable and accessible. People of all ages joined in, discovering new ways to keep fit while having a great time.
In addition to physical exercise, we also focused on mental well-being. Our mindfulness drawing activities provided a peaceful space where adults and children could relax and centre themselves.
One of the highlights of our presence at the festival was the health checks offered by our nurses. They provided over 200 free health checks, including blood sugar tests, blood pressure measurements, and Body Mass Index (BMI) checks. These important screenings helped individuals gain insight into their health and take steps towards a healthier lifestyle.
