Being able to love ourselves is an important element for self-care. Loving yourself relates to the type of actions you choose to take. Actions that involve doing what makes you happy, following your gut and your heart will increase your … Read more
What is Long-COVID? How Can We Survive it?
Coronavirus is an infectious disease that broke out in 2019. Since 2019, the COVID-19 pandemic has caused and is still causing many negative physical and psychological effects on individuals all around the world. We are now aware that people who … Read more
5 Self Care Tips for Junior Doctors
Being a healthcare provider can be both a challenging and rewarding experience. Looking after people and caring for their lives can be quite a satisfying thing. However, it is equally important that healthcare providers look after themselves too.
It can … Read more