How Your Childhood Affects Adult Intimacy
Most people believe that our early experiences shape who we become. But how exactly does childhood affect adult…
Managing Challenging Behaviour in Children
Parenting is often seen as a rewarding experience, but when children require professional child counselling, the reality can…
Counselling · Family · Health · Mental Health
The Difference Between Narcissism and Confidence
While narcissism and confidence can sometimes appear similar on the surface, they are fundamentally different in terms of…
Why Sunshine Can Boost Our Mood and Energy
As the sun rises and bathes the world in its golden light, a remarkable transformation occurs in nature…
Helping Kids Reduce Screen Time in Summer
As summer approaches, the temptation to increase screen time becomes a significant concern for many individuals and families….
Top 5 Reasons Kids Benefit from Summer Activities
Summer is often seen as a time for children to relax and take a break from their structured…
Elderly · Family · Health · Mental Health
Acquaintance Relationships in Old Age
Maintaining a network of social connections becomes increasingly important for overall health and well-being for older adults. While…
2025 Workshop on “Resilience is Key to Preventing Burnout.”
The workshop was brought to life by the experienced speakers, who shared during the open panel discussion valuable…
03_2025_ Social Relationships in Old Age
In previous blogs for 2025, we started discussing the importance of relationships in old age. First, we introduced…
Gardening, Art, and Hobbies: How Creativity Keeps You Young
As we age, staying young and healthy becomes more than just a matter of physical exercise—it also involves…
How Gardening helps Kids develop Patience and Responsibility
It all starts with one seed, and growing it into a plant requires consistent care and a routine…
Low Sexual Desire: Psychological and Physiological Factors at Play
Libido is a complex aspect of human sexual function. It is sexual desire or the drive to participate…