Prevention Starts with You: Self-Responsibility in Sexual Health
When we become sexually active, we have to take certain steps to maintain our Sexual Health. What does…
How to Beat the Heat and Boost Your Mood
Summer’s scorching temperatures can sometimes take a toll on our mood and energy levels. However, with a few…
Summer Activities to Nurture Kids’ Hearts and Minds
Summer is a magical time for kids. The extended break from school offers a perfect opportunity for children…
Our Health Team promoting Wellbeing at the 2023 Destination North Festival
On the 23rd and 24th of September 2023, our health team took part at the Destination North Festival…
A Vicious Cycle: Smoking, Diabetes, and Sexual Health Concerns
We can probably all agree that smoking is known as an unhealthy habit with a high potential to…
Top Health Checks You Shouldn’t Skip
As it is often said, prevention is better than cure. That is why regular health check-ups are important…
7 Tips for a Resilient and Healthy Mind
In today’s fast-paced world, safeguarding mental well-being is crucial for holistic health. Just as we carefully monitor our…
Qed Inħoss Vojt Kbir fir-Relazzjoni
Jista’ jkun hemm diversi raġunijiet għalfejn wieħed iħoss il-vojt f’relazzjoni. Ħafna drabi, dan il-vojt jista’ jimmanifesta ruħu bħala…
Tips for a Healthier Sex Life This Valentine’s Day
Ah, Valentine’s Day—the time for love, romance, and thoughtful gestures. While bouquets and chocolates are classic, this Valentine’s…
The Surprising Links Between Physical Activity and Relationship Health
Discover the unexpected connections between staying active and fostering strong relationships. From strengthening emotional bonds to boosting mood…
What is the actual cost of multi-tasking?
Are you more of a “one thing at a time” or an “all at once” person? In today’s…
X’Tista’ Tagħmel Meta Tħossok Bla Enerġija
Hemm ċans tajjeb li tispiċċa mingħajr enerġija meta jkollok ħafna affarijiet jiġru f’daqqa, argumenti u, possibbilment, nuqqas ta’…