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Willingness
Woman walking on tracks with guitar, finding purpose when feeling lost.
Counselling · Health · Life Coaching · Mental Health · Relationships

How to Reconnect with Purpose When You Feel Lost

Whether you’re facing personal struggles or a career crossroads, losing your sense of meaning or purpose in life…

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Understanding the psychology of spending behaviour
Life Coaching · Mental Health

Understanding the psychology of spending behaviour

Discover the surprising link between payment frequency and spending habits. Learn how prosocial spending boosts happiness and explore…

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5 ways to achieve your goal
Life Coaching

5 ways to achieve your goal

A goal is something that you want to achieve in your life and it can be related to…

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6 habits that can improve your life | Part 2
Life Coaching

6 habits that can improve your life | Part 2

4. Introspect It sounds like something related to an image in the mirror, however, introspect is the ability to…

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6 habits that can improve your life | Part 1
Life Coaching

6 habits that can improve your life | Part 1

Our daily habits are ingrained, these are deeply-rooted and, therefore, it is not easy to realise that you…

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Recent Posts

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  • 05_2025 Grandparenthood in Old AgeJuly 1, 2025
  • How to Enjoy the Festive Season on a Tight BudgetJune 30, 2025
  • How to Cope with the Loss of a SpouseJune 30, 2025
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