What to say (and what not to say) when your child is angry
Whoever has kids indeed dealt with angry outbursts and tantrums occasionally. Anger is a natural emotion; our children…
How Can I Improve My Concentration as a Person with ADHD?
For a person with ADHD, trying to focus can feel like you’re trying to watch TV with a…
How Your Relationship Influences Your Kids’ Behavior
When it comes to raising children, many factors play a role in their development and behaviour. One of…
The Impact of Parental Relationships on Our Choices
Our parents are often our first teachers, shaping not only our values but also our understanding of relationships…
Finding a Balance Between Fun and Discipline in Parenting Children
Parenting is an intricate dance that requires balancing fun and discipline. As parents, we want to raise happy,…
Effective Strategies for Teaching Emotional Intelligence to Kids
Emotional intelligence refers to recognising, understanding, and managing emotions effectively. Teaching emotional intelligence to children equips them with…
Creative Ways to Help Children Express Anger Safely
When we become upset about something, we need time to process the emotions we experience. One of our…
Understanding Postpartum Emotional Challenges
Becoming a parent is often described as one of the most transformative experiences in a person’s life. However,…
The Balancing Act: Excelling as a Parent While Prioritizing Self-Care
Being a mom is incredibly rewarding! Watching my son immerse himself in his favourite activities, explore new things,…
8 Activities to keep your kids busy this holiday season
The festive holidays are soon round the corner and it can always feel stressful to think about how…
How Gardening Promotes Mindfulness in Kids
In today’s fast-paced, technology-driven world, fostering mindfulness in children has become increasingly important. Mindfulness, the basic human ability…
Why Kids Need Nature for Better Mental Well-being
There is a growing number of people, particularly children and young adults, who are struggling with mental health…