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  • A diverse group of young adults all looking at their smartphones, reflecting contemporary social interaction and potential issues related to screen time and digital dependency.
    Children and Adolescents · Counselling · Family

    Helping Kids Reduce Screen Time in Summer

    As summer approaches, the temptation to increase screen time becomes a significant concern for many individuals and families….

    Read More Helping Kids Reduce Screen Time in SummerContinue

  • Watching a young boy illuminated by the glow of a laptop screen in a dark room, illustrating contemporary childhood digital engagement and the importance of balanced screen time for mental health.
    Children and Adolescents

    The Impact of Screen Time on Child Development

    In today’s digital world, screens have become an integral part of daily life. While they offer educational benefits…

    Read More The Impact of Screen Time on Child DevelopmentContinue

  • manage screen time
    Children and Adolescents

    5 Tips to Manage Your Children’s Screen Time

    When children engage with digital technology for a long time, several factors need to  be considered. The use…

    Read More 5 Tips to Manage Your Children’s Screen TimeContinue

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Recent Posts

  • How Trauma Can Be Passed Down Without WordsApril 9, 2026
  • When Parenting Becomes Identity LossApril 7, 2026
  • When Driving Stops in Old AgeApril 1, 2026
  • How Screens Impact Emotional DevelopmentMarch 28, 2026
  • Creating Emotionally Safe HomesMarch 27, 2026
  • Why Feeling Loved Is Not the Same as Being LovedMarch 24, 2026
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