Loneliness in a Busy World: Why You Still Feel Alone
In today’s fast-paced, hyper-connected society, the irony is striking: while we have more tools than ever to connect…
In today’s fast-paced, hyper-connected society, the irony is striking: while we have more tools than ever to connect…
It’s not uncommon to feel your emotions surge in the wake of a disagreement, whether it’s with a…
1) Supporting loved ones with chronic illness Supporting a loved one with a chronic illness can be one…
Whether you’re facing personal struggles or a career crossroads, losing your sense of meaning or purpose in life…
Understanding avoidant attachment in relationships is crucial for recognising how early experiences shape adult intimacy and for forming…
Most people believe that our early experiences shape who we become. But how exactly does childhood affect adult…
Parenting is often seen as a rewarding experience, but when children require professional child counselling, the reality can…
Attachment styles, shaped during early childhood through relationships with primary caregivers, profoundly influence how individuals experience and manage…
While narcissism and confidence can sometimes appear similar on the surface, they are fundamentally different in terms of…
Many individuals often ask themselves, “Why am I so hard on myself?”—a question rooted in persistent self-criticism and…
What is EMDR (Eye Movement Desensitisation and Reprocessing) and what is it not? This guide will help you…
Dr Gwen Adshead, a Consultant Forensic Psychiatrist and psychotherapist, presented the workshop “The Deluded Self: Pathological Narcissism, Psychopathology…