Similar Posts
CBT 3/4
Following my previous blogs in discussing CBT, I would like to focus primarily on automatic thoughts and the…
Juggling Kids and Work During School Holidays
As school holidays approach, achieving work-life balance becomes a real challenge for working parents. Managing professional responsibilities while…
Culture and psychotherapy
Working with clients from all over the world, I often find myself spending time between sessions, researching about…
Intimacy and breast cancer? Part 1/2
Being diagnosed with cancer is a life changing experience. There is usually initial shock and denial, then the…
Do you let your perception get the best of you?
What I always find fascinating is that as one engages in conversation with others regarding their specific situation/s,…
Myth Busting: Anxiety Disorders
Everyone experiences anxiety at some point but not everyone has an anxiety disorder. It is one of the…