How to take care of yourself while taking care of others
As someone who works in the mental health sector, this topic is close to my heart. Many careers…
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Using Humour to cope with COVID-19
While the CoronaVirus is definitely no laughing matter, it doesn’t mean that we cannot make light of the…
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I’m having a panic attack because of COVID-19
Whether you have experienced panic attacks in the past, or whether this is something new, it is absolutely…
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5 tips to help you work from home
During the COVID-19 pandemic, many have been given the opportunity or enforced to work from home. For some…
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Working from home during COVID-19 | how to achieve a work-life balance
With the growing threat of a potential lockdown due to the COVID-19 pandemic, many workplaces are preparing to…
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I’m feeling isolated not only from others, but also my usual self!
The past couple of days we have seen many changes in our usual routines; a number of companies…
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Anxiety surrounding Coronavirus – How can I support myself?
It is normal to experience fear in the time of the COVID-19 pandemic. Anxiety can be a healthy…
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5 tips on how to work from home with your kids around
With the current ongoing measures safeguarding the health of people in Malta, many have been adapting to a…
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Tips for couples in quarantine – following a spike in divorce applications in China
Stuck at home with your partner. Let’s face it. It’s not always the easiest thing. Both might be…
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How can I keep my kids entertained while schools are closed?
While we all tend to look forward to some holidays, the situation surrounding the COVID-19 is quite different;…
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My partner has anxiety because of COVID -19
Everyone seems to be talking about the same thing right now, the pandemic of COVID -19. It is…
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How to Talk to my Kids about Coronavirus
As a parent and a professional working with young children, I understand how fearful one must feel in…
