Transgender and Transsexual – Are they the same?
People seem to use ‘transgender’ and ‘transsexual’ interchangeably. In reality, they are not used to mean the same…
I can’t see my father on father’s day
During the past year, we were definitely more in touch with the fear of loss due to the…
I hate it when people put me down
Bullying and abuse hurt and can be draining. Sometimes, it is not easy to understand why others are…
I haven’t seen my parents in months
COVID-19 brought about several changes, including social distancing. Having to separate from the people you love is not…
L-infedeltà tbeżżgħani wisq!
Ieqaf għal ftit u staqsi lilek innifsek: “L-infedeltà tbeżżgħani?” jew “Ġieli kelli ħsibijiet ta’ dan it-tip?” Biżgħat kulħadd…
4 Ways to Deal With Overthinking
Overthinking can be a mentally draining activity, constantly playing and replaying scenes inside one’s head or attempting to…
I lost my father during the pandemic
Within the past year, it is very likely that you or someone you know has lost a loved…
Why do I hate myself ? | Part 2
In part 1 of the blog, we discussed how having a inner self critic and your early childhood…
Why do I hate myself? | Part 1
Do you often find yourself thinking sentences such as “I’m not good enough”, “No one likes you”, “Of…
What my clients have learnt during this pandemic | Parents & children
In life, every challenge also brings with it opportunities to grow. During the past year, we all had…
Lessons My Son Has Taught Me
As an adult I try to perform my different roles at a high standard, which sometimes may not…
Counsellor Vs Psychologist | What’s the difference?
A common question that many people may pose is, what difference is there between a Counsellor and a…