6 Ways to Restore your Motivation during a Pandemic
COVID-19 turned our world upside down. We were brought into lockdown and had to stay constantly put in…
Exploring Your Phobias | A Gestalt Therapy Perspective
Fear & Phobias Since fear is unpleasant, it motivates us to avoid environmental threats, injuries, or undesirable feelings…
3 ways to regulate your stress levels better
The human stress response ‘Stress’ refers to the biological and psychological reactions to a perceived ‘threat’ from the…
What happens in Couples’ Therapy? A Gestalt Therapy Perspective.
Couples tend to consider therapy together after being repeatedly faced with the same issues which are proving to…
I Feel So Lonely
If I had to define loneliness, it would be something like; craving contact with what is other than…
Servizi di Psicologia in Italiano
La Willingness Clinic da oggi offre servizi di psicologia in italiano, per rispondere alle esigenze di molte persone…
Have our young ones been groomed enmasse?
I am very aware of the weight of such a title and am not quite sure myself about…
I’m Thinking of Suicide
Introduction When hearing about suicide, we often get these feelings of dread and despair, even if it is…
Understanding personality traits | Part 1
What is ‘Personality’? The definition of personality I will be using, refers to a relatively stable way of…