5 simple steps to ground yourself through an anxiety attack
We all experience anxiety at some points throughout our life. It can be related to a career change,…
What is PrEP?
PrEP stands for pre-exposure prophylaxis. This involves taking medication to prevent HIV infection prior to potential exposure to…
What is HIV?
HIV (Human immunodeficiency virus) is a virus that damages the cells of the immune system and weakens the…
Welcome to Our Hub
Your session with us Welcome We would like to congratulate you for making this step and booking a…
Merħba ġewwa l-Hub
Is-sezzjoni tiegħek magħna Merħba Nixtiequ nawgurawlek ta’ dan il-pass li għamilt u li bbukjajt sezzjoni. Ġewwa Willingness, aħna…
Merħba ġewwa l-Klinika
Is-sezzjoni tiegħek magħna Merħba Nixtiequ nawgurawlek ta’ dan il-pass li għamilt u li bbukjajt sezzjoni. Ġewwa Willingness, aħna…
Welcome to Our Clinic
Your session with us Welcome We would like to congratulate you for making this step and booking a…
The fear of teaching kids who have been home-schooled for a long time
This year has been disruptive for all of us. In some way or another, due to COVID-19, the…
The Importance of Breathing | Part 2
In part 1, we discussed the different types of breathing and we assessed our own breathing style. In…
The Importance of Breathing|Part 1
Breathing is the first thing we do when we are born into this world, but also, it is…
5 Tips to help you maintain control during unstable times
The COVID-19 pandemic we are all currently living through has hit us suddenly. For some, this may have…
The expectation on women to cope with stress
People have always found it difficult to cope with stress. This is especially true in the case of…