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3 ways laughter helps you grieve
Mental Health

3 ways laughter helps you grieve

Most often, grief is the result of a loss: for example, the death of a loved one, the…

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I suffer from OCD and I’m having anxiety because of COVID-19
Mental Health

I suffer from OCD and I’m having anxiety because of COVID-19

OCD is a mental health condition which affects approximately 1% of the population. It is characterised by: Obsessions…

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Reconnecting with ourselves in times of crisis
Mental Health

Reconnecting with ourselves in times of crisis

We all know how difficult it can become to – not only worry about health issues and getting…

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Separata, ngħix mal-Ex, u qegħdin kwarantina
Relationships

Separata, ngħix mal-Ex, u qegħdin kwarantina

Qed nissepara, għadna ngħixu fl-istess dar, u issa ġej il-lockdown. Għażiż Matthew, Ninsab maħruqa, mgerfxa u ma nafx…

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Life as we know it, COVID-19 mental health tips
Mental Health

Life as we know it, COVID-19 mental health tips

The most used word at the moment is COVID-19, the pandemic which is putting the world into crisis….

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How can relatives support those working during Covid-19?
Mental Health

How can relatives support those working during Covid-19?

During this time where many of us are experiencing changes in our routines and plans, all in order…

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Housebound? Your home is your temple.
Mental Health

Housebound? Your home is your temple.

Learning to work from home is going to be a challenge. For some of us, it’s going to…

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How can we properly educate ourselves about COVID-19?
Health

How can we properly educate ourselves about COVID-19?

Have you seen it all on the media? I am sure that all of us are aware of…

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COVID-19, Sex & HIV – Discussed by a GU Specialist
Health

COVID-19, Sex & HIV – Discussed by a GU Specialist

As mentioned in our previous blog, Willingness has opened its facebook chat to the public, in support of…

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Gynaecologist answers Frequently Asked Questions from pregnant mothers about COVID-19
Health

Gynaecologist answers Frequently Asked Questions from pregnant mothers about COVID-19

In support of the community during the difficult situation that Malta is facing since the CoronaVirus reached our…

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How to take care of yourself while taking care of others
Mental Health

How to take care of yourself while taking care of others

As someone who works in the mental health sector, this topic is close to my heart. Many careers…

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Using Humour to cope with COVID-19
Health

Using Humour to cope with COVID-19

While the CoronaVirus is definitely no laughing matter, it doesn’t mean that we cannot make light of the…

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