Take a second to breathe
Have you ever felt so hassled and so anxious to keep up that you start going through life…
My girlfriend has Vaginismus | Part 2
There may be a variety of psychological causes that may be triggers for this condition, and which cause…
My girlfriend has Vaginismus | part 1
Vaginismus, as described in the Diagnostic and Statistical Manual of Mental Disorders (DSM V) is a Genito-Pelvic Pain/…
Do I talk to my child about the miscarriage? Sibling grief after Perinatal Loss
For this blog I wished to write about the subject of sibling grief after perinatal loss. Perinatal loss…
Being a Man on Women’s Day
International women’s day is held on the 8th of March with the aim of celebrating women’s achievement throughout…
I can’t bring myself to have sex with my cheating partner | part 2
The Crisis Phase This is the first phase, associated with the time when an affair is exposed or…
I can’t bring myself to have sex with my cheating partner | part 1
Research has long focused on the role of affairs within romantic relationships. However, sexual recovery from an affair…
4 interventions you can do to help someone who discloses a sexual assault
Speaking about a sexual assault is not an easy task to do. The literature suggests that when a…
I’ve been married for 15 years & I still haven’t told my partner I was raped
The aftermath of a sexual assault may leave an individual feeling shocked, isolated, guilty, disorientated, and anxious amongst…
5 ways sex toys can enhance your sex life as a couple
Sex is playful time between adults. When we are in that special intimate space, we go back to…
Is the fire out? 3 ways you can rekindle the fire
‘although it may tend to decay over time, passionate love can be fed and kept alive within relationships,…
Learning to appreciate the good moments in life
Do you remember a time when you accomplished something you had been working for a long time but…