What does depression look like in a man?
Women are diagnosed with major depressive disorder (MDD) more than men; however this may reflect a difference between…
Six steps to recovering from burnout – follow the instructions and find your power again
According to the World Health Organization stress is the leading cause of sick leave in Europe. With increasing…
Rape is not about sex
There are many misconceptions regarding rape, many of them pertaining to a sexist mentality. Although there are some…
My husband just told me that he’s bisexual – Part 2 – How can you tackle this?
In Part 1 of my blog I spoke a bit about the process of coming out as bisexual,…
My husband just told me that he’s bisexual – Part 1 – Understanding the process
Coming out as LGBTIQ is a multidimensional and complex process. Coming out is already a difficult process after…
10 Facts About Cerebral Palsy
Cerebral palsy (CP) is a group of disorders that affect a person’s ability to move and maintain balance and…
Being a foreigner in Malta part 2 of 2 : Adapting to the new culture
The important thing to understand is that you can have a great influence on how you feel. Noticing…
Being a foreigner in Malta part 1 of 2 : Moving to a new country
Moving to a new country is a unique experience for everyone but it can also be described through…
I’m diagnosed with breast cancer and I am a man
Breast cancer in men is a rare disease and accounts for around 1% of breast cancer cases in…
I’m a teacher and I struggle with my mental health
Being a teacher means working with different students daily. Problems in our society are on the increase which…
How I Can love Myself?
At times we judge ourselves too harshly and we believe that we deserve to be punished. If a…
I’m embarrassed to tell my counsellor that my wife hits me
There are many common assumptions when it comes to intimate partner violence. One of these assumptions is that…