7 Tips for a Resilient and Healthy Mind
In today’s fast-paced world, safeguarding mental well-being is crucial for holistic health. Just as we carefully monitor our…
Assessing and Enhancing Your Family’s Happiness
In today’s fast-paced world, families often juggle numerous responsibilities and commitments, leaving little time for enhancing their family’s…
5 Reasons Regular Health Screenings Are Non-Negotiable
With the way that today’s fast-paced lifestyle is heading, it can be easy for people to get all…
Spirituality in Old Age
Previously we discussed the importance of the BioPsychoSocial Model, and how this should be incorporated when working with…
Willingness Easter Music Camp
This year, Easter Camp Willingness had a special “Music theme.” The children had the opportunity to take part…
Understanding Bipolar Dynamics in Relationships
Bipolar disorder is characterized by extreme mood swings between manic highs and depressive lows. This disorder can significantly…
Tuning into joy: How music can lift you from sadness
Do you ever go on car rides or for a run just to listen to loud music and…
Teaching Kids the Power of Being Caring and Strong
It is possible for children to be loving and kind, and strong and powerful at the same time….
Meaning in Life Series – Part 1: Finding Purpose Amidst Feeling Lost
Do you feel lost? Take a deep breath and give yourself a moment. Know that you are not…
2024 Workshop on “Working with Survivors of Childhood Sexual Abuse”
Speaker- Miss Christian Sanderson The speaker was Christiane Sanderson, an experienced psychologist, lecturer and trainer in counselling and…
Nixtieq Nonqos mill-Piż Però Qed Insibha Diffiċli Nnaqqas mill-Ikel
Ġieli, waqt xi festin jew vaganza, għajnejna jkunu akbar minn żaqqna u jaf nispiċċaw nieklu żżejjed. Però, issib…
A Deep Dive into Self-Compassion
In this article, we will delve deeper into the concept of self-compassion. This blog has been written in…