We don’t see many cyclists on Malta’s busy roads, however, the countryside offers different biking routes for adventures with the whole family. Why should you teach your kids to ride a bike?
1) It’s a skill for life.
If your … Read more
Searching for Love: Psychological Insights from Love Island
During its run in the local media, Love Island was a guilty pleasure for a lot of people. In fact, 239,000 people tuned in to watch the show’s finale. We got drawn into the Love Island vortex and decided it … Read more
The Connection Between Plant-Based Diets and Mental Health
We know that a human’s mental health impacts the physical health and quality of life – and vice versa. Surely, you have heard of the so-called body-mind-connection, giving our body the nutrients it needs to be healthy, plays a big … Read more
Time Frame in Psychotherapy
Often in supervision and intervision meetings with my colleagues, we touch upon the topics that appear and reappear within different client-therapist relationships. One of such topics is the matter of time frame, i.e., clients wondering what it is they/we should … Read more
The Mood-Food Connection
The relationship we have with food is not simply about nutrition; it also reflects other aspects such as social dynamics and the influence on our emotional state. Food serves as an important medium for socialisation, celebration, and connection. Sharing meals … Read more
Relationship advice for people with an ADHD partner – by Agnieszka Szpotowska
How to help people with an ADHD partner
- A partner with ADHD may require more visual stimulation during intimate situations.
- Medications such as stimulants and antidepressants may affect libido.
- Don’t ‘groom your partner’ or act like a parent to your
Side Effects of Concerta and Ritalin on Sex and Relationships
In this guide, we’ll delve into some of the side effects you might encounter, shedding light on how these medications can influence both your physical and emotional well-being. From shifts in libido to impacts on emotional stability, we’ll explore the … Read more
How ADHD affects the relationship
In this article, we will explore how ADHD (Attention deficit hyperactivity disorder) can affect a relationship and how to deal with it.
A relationship with a person with ADHD is like finding your way through a labyrinth together. Together, you … Read more
12 Tips for dealing with ADHD
Navigating life with ADHD presents unique challenges, but it also offers opportunities for growth, creativity, and resilience. In this guide, we’ve compiled 12 practical tips to help you manage ADHD effectively. These strategies are rooted in real-world experiences and expert … Read more
Marija’s Experience – Summer Internship at Willingness in Malta
Marija was one of many interns at Willingness. She shared her company experience during her time in Malta. She delves into all the knowledge, skills, and professional guidance that was received during her time at Willingness.